Classes

All classes are included with your gym membership, but non-members can drop in as a guest for only $10. Venmo is accepted.

Flex

Mondays and Wednesdays at 5:15am

Build strength, tone muscle and burn caleries with our flex class. This class has big weights in mind to push your muscles to the limit. It's the ultimate workout for anyone wanting to get stronger.

HIGH Fitness

Mondays at 5:30pm

HIGH Fitness takes old school aerobics and transforms them into a modern heart pounding fun effective workout. You will jump and dance to a choreographed workout without the weights.

Press for Time

Tuesdays and Thursdays at 4:30pm

This class is perfect for anyone needing to move at their own pace. It breaks a workout down into clearly defined intervals with push it to the limit exercises followed by rest.

Remix

Tuesdays and Thursdays at 5:45pm

Do you like a little bit of everything? Then Remix is for you. This class will offer a little bit of cardio, free weights, and body weight exercises to provide a total body workout to your favorite beat!

Hip Hop

Saturdays at 8:00am

Hip-hop is a high-energy workout that not only burns calories but also boosts your mood. This class incorporates the latest beats while engaging in a full-body workout that's as fun as it is effective.

Yoga

Mondays at 5:30pm, Saturdays at 9:30am

Experience a rejuvenating yoga class designed to enhance stretching, strength, and flexibility through a blend of calming poses and breathwork. Suitable for all levels, this session will leave you feeling centered, balanced, and refreshed.